Lunch & Dinner Menu
Add a reusable Friendlier container to your meal for a small deposit ($1.00 or $0.50 depending on size). When finished, scan the QR code using the ‘AFC’ app or go to www.friendlier.ca to claim your deposit. Return the container to any collection bin, locations listed on their website.
Starters and Extras
Vegan Platter (v)
Three house-made dips: spinach hummus, guacamole and vegan queso. Served with crostinis, sliced cucumbers and corn tortilla chips.
$16.00
Spinach Asiago Dip
Baked cream cheese, asiago and spinach dip topped with feta and served with corn tortilla chips.
$17.50
Vegan Queso Nachos (v)
Tortilla chips baked with housemade vegan queso, with frijoles, green peppers, red onion, pickled jalapenos, tomatos, cilantro and green onion. Served with side dips.
$17.00
Cheddar Nachos
Tortilla chips baked with old cheddar, with frijoles, green peppers, red onion, pickled jalapenos, tomatos, cilantro and green onion. Served with side salsa and sour cream.
$17.00
Legendary Cornerstone Antojitos
Baked tortilla spirals filled with cream cheese, onions, celery, tomatoes, peppers and spices. Served with salsa, guacamole and sour cream.
$17.00
Vegan Caesar Salad (v)
Chopped romaine lettuce in a house-made vegan caesar dressing with parmesan, house-made croutons and a wedge of lemon.
$8.50 - Small
$13.50 - Large
Caesar Salad
Chopped romaine lettuce in a house-made garlic aioli with parmesean, house-made croutons and a wedge of lemon.
$8.50 - Small
$13.50 - Large
Mixed Baby Greens (v)
Mixed baby greens dressed in our house raspberry vinagrette, with shredded carrots, cucumbers and sesame seeds.
$7.50 - Small
$11.50 - Large
Soup of the Day (v)
$7.50 - Small
Toasted Bagels
Fresh Grainhavest Breadhouse bagels, toasted with vegan butter and your choice of additions.
$4.00
Sandwiches
Tempeh Reuben Sandwich (v)
Marinated tempeh, dill pickles, saurkraut and avocado, grilled on thick cut bread. Served with your choice of mixed greens or curried potatoes. Upgrade to GF bread for $2. Upgrade to soup, caeser salad or vegan caesar salad for $2.
$17.50
Taste of Downtown
Roasted red pepper, avocado, brie and garlic aioli grilled on thick-cut bread. Served with your choice of mixed greens or curried potatoes. Upgrade to soup, caeser salad or vegan caesar salad for $2.
$17.50
Cornerstone Club (v)
Marinated tofu, vegan mayo, tomato, avocado and romaine on three slices of toast. Served with your choice of mixed greens or curried potatoes. Upgrade to GF toast for $2. Upgrade to soup, caeser salad or vegan caesar salad for $2.
$17.50
Grilled Cheddar Sandwich
Grain Harvest bread and cheddar cheese. Upgrade to GF toast for $2.
$6.50
Featured Grilled Cheese
Grainharvest seven-grain bread, old cheddar and changing feature ingredients. Upgrade to GF toast for $2.
$9.00
Burgers and Wraps
Legendary Black Bean Burger OR Wrap (v)
Spiced black bean and sauteed vegetable patty with spinach, tomato and roasted red pepper aioli. Choice of whole wheat Grainharvest kaiser bun or whole wheat tortilla. Served with your choice of mixed greens or curried potatoes. Upgrade to soup, caeser salad or vegan caesar salad for $2.
$17.50
Curried Chickpea Walnut Burger OR Wrap (v)
Curried chichpea and walnut patty with spinach, tomato, basil pesto and vegan mayo. Choice of whole wheat Grainharvest kaiser byn or whole wheat tortilla. Served with your choice of mixed greens or curried potatoes. Upgrade to soup, caeser salad or vegan caesar salad for $2.
$17.50
Spinach Hummus Wrap (v)
Housemade spinach hummus, shredded carrots, tomato, cucumbers, greens, and roasted red pepper aioli wrapped in a whole wheat tortilla. Served with your choice of mixed greens or curried potatoes. Upgrade to soup, caeser salad or vegan caesar salad for $2.
$14.95
BBQ Tempeh Wrap
Tempeh, caramelized onions, BBQ sauce with shredded carrots, tomato and greems in a whole wheat tortilla. Served with your choice of mixed greens or curried potatoes. Upgrade to soup, caeser salad or vegan caesar salad for $2.
$17.00
Entrees
Pad Thai (v)
Fried tofu, veggies, rice noodles tossed in house made pad thai sauce. Topped with peanuts, sesame seeds, cilantro and a slice of lime.
$18.50
Pinto, Mushroom and Avocado Enchilada (v)
Seasoned pinto beans and cremini mushrooms with avocado, in a whole wheat tortilla. Baked with choice of red chili sauce or cilantro pesto. Served with mixed greens and salsa.
$18.50
Sweet Potato Quesadilla
Sweet potato puree, minced japelenos, caramelized onions and brie cheese baked in a whole wheat tortilla. Served with your choice of mixed greens or curried potatoes. Upgrade to soup, caeser salad or vegan caesar salad for $2. GF option available.
$17.00